Healthy Fats
Avocados are rich in monosaturated fats, particularly oleic acid, which could help lower bad cholesterol levels
Minerals Content
Avocados are one of the richest sources of potassium among fruits
Source of Fiber
Important in promoting digestive health, avocados are an excellent source of dietary fiber
~70% Water
Although low in water content compared with other fruits, avocados also have a good share of it, contributing to an optimal hydration
Healthy Fats
Avocados are rich in monounsaturated fats, particularly oleic acid, which could help lower bad cholesterol levels
Minerals Content
Avocados are one of the richest sources of potassium among fruits
Source of Fiber
Important in promoting digestive health, avocados are an excellent source of dietary fiber
~70% Water
Although low in water content compared with other fruits, avocados also have a good share of it, contributing to an optimal hydration
Plantation by Plantation, each avocado has its own story
Our avocados thrive in the rich soils of Kenya, under the nurturing hands of our dedicated growers. Each avocado carries with it a unique story through the blend of flavours enriching every dish.
origins
01/ Kenya
DELIZIA AVOCADO: ORIGINS
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